FREE video: Strengthen your core postpartum.

This follow-along video is your most important first step to achieving a strong core after baby.
"This video was exactly what I needed to begin strengthening my core safely after my second pregnancy. Thank you, Jenni, for creating this!"
Amanda K., Mom of Two

By the end of this video, you will:

Improve Your Pelvic Floor Health

Learn to properly connect to your pelvic floor muscles to set the key foundation for rebuilding strength postpartum.

Learn to properly connect to your pelvic floor muscles to set the key foundation for rebuilding strength postpartum.

Promote Optimal Healing and Recovery

Achieve science-backed first steps for optimal recovery through targeted postpartum exercise.

Achieve science-backed first steps for optimal recovery through targeted postpartum exercise.

Build a Stronger Core

Achieve a stronger core completing the foundational first step towards a strong core after baby.

Achieve a stronger core completing the foundational first step towards a strong core after baby.

About Jenni

Occupational Therapist & Pre/Postnatal Trainer

I help moms become strong, confident, and energized through targeted exercise programs.
To be an amazing mom, you have to prioritize your own health first. I have helped hundred of moms in reclaiming their best selves. 
Join me in a targeted program tailored to the unique needs of pregnancy or postpartum recovery. You deserve to feel and be your best self.

Grab your FREE postpartum core video here.

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